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BOWLING TIPS
Learn more about techniques and scoring
 

So where did bowling start?

Archaeologists have discovered bowling balls, pins and other equipment in an Egyptian child's grave dating back to 5200 B.C. So we know that Egyptians were playing a form of bowling centuries ago. In Germany, back in A.D. 200, village dances and celebrations included a similar form of the game -- they rolled stones at nine wooden clubs called kegles. Bowlers in Germany are sometimes still referred to as "keglers." Bowling was recorded in England as early as the 1100s. In the Netherlands people took up a related game, and it was the Dutch who introduced the sport to America in the 1600s -- it was called Dutch pins. In what is now New York City, Dutch residents bowled in a section of the city still known as "Bowling Green."

In America the game became very popular. But people began to gamble on the sport, and for a while it was looked on as an evil event. The state of Connecticut outlawed "bowling at nine pins," as it was described. To get around that law, residents added an additional pin and this was the beginning of the 10-pin game played today! By the mid-1900s, the sport was once again an accepted form of family recreation. Now, bowling is recognised all over the world as an exciting, competetive and physically challenging game for the whole family and professionals!

The modern game of bowling

A game of Ten-Pin Bowling is divided into ten rounds (called "frames"). In a frame, each player is given two opportunities to knock down the skittle targets (called "pins").

He or she rolls the first ball at the pins. Whatever pins are knocked down are counted and scored. Then the player rolls a second ball at any remaining targets. In the event that all ten pins were razed with the first ball (a "strike"), the player receives points and a bonus, and play passes to the next competitor.

A player has no more than two balls to play in each frame (one exception applies, see below), so even if he or she fails to knock over any pins, after having taken two shots, play passes to the next competitor.

The ten pins are usually automatically set by machine into a triangle with four pins in the back row, then three, two, and finally one in the front, at the centre of the lane. Obviously, due to the spacing of the pins, it is impossible for the ball to strike every one, therefore a tactical shot is required, which will result in a chain reaction of pin hitting pin. In order to count, the pin must be knocked over entirely; in unlucky circumstances, a pin may wobble furiously, yet come to rest upright, thus not being scored.

 
 

Where to stand

Start at the foul line facing away from the pins. Take 4 normal steps and where you land up is where you should start from. Line up your left foot with one of the dots on the approach - preferably the centre dot or to the right thereof. Heels must be firmly on the ground. Your left foot should be forward and your feet should be pointing straight down the lane.

How to hold the ball

Cradle the ball gently in both hands. Thumb and middle 2 fingers go into the holes.

The correct stance

First, elbows must be next to your body. Then your hips and shoulders should be squared at your target (the pins). Lastly, keep your back straight but your knees slightly bent.

  The push away
Push the ball out and down. Then step out with your right foot at the same time as the push away.
  The swing
As you take your second step, the ball must swing down and back.
  The back swing
The ball should now be at the top of your backswing (remember not to bend your elbow). The ball should not be higher than your shoulder.
  The sliding step
As the ball passes your sliding foot, allow the ball to roll off your hand (don't 'chuck' the ball). Then make sure that your arm follows through.
  The follow through
Don't stop your arm - let it swing up. Hips and shoulders must be squared towards the target. Keep your left arm extended for balance.
 
 

A complete game is 10 frames. You get 2 throws in each frame with which to knock down all the pins. If you get a strike then you only get one throw except in the 10th framem when a strike earns you 2 bonus throws.

A spare in the 10th frame earns you one bonus throw.

  Strike
When you knock down all the pins with 1 throw. This counts as 10 plus the total of your next 2 throws.
  Spare
When you knock down all the pins with 2 throws. This counts as 10 plus the total of your next 1 throw.
  Miss
When you fail to knock down all the pins. This counts only what you have knocked down in that frame.
  Split
When you knock down pins that are far apart from each other - watch the screen for a tip on how to pick it up!
  Foul
When your feet go over the black line. The machine will clear the pins you have left and you get only 1 more throw.
 
 
 

Choosing the right equipment

Shoe sizes are the same as any other sports shoe. All bowling balls are measured in pounds (there are 2.2 pounds in 1 kilogram) and your bowling ball should be at least ten percent of your body weight - if you weigh 70kg (which is 154 pounds) then you should choose a bowling ball that weighs 15 pounds.

As far as finger sizes go, all three should be snug, but not tight enough to get stuck and not loose enough to fall off!

Bowling Etiquette

Be prepared to take your turn on the lane
Be a good loser and a gracious winner
Do not bring food or drink onto the lane
Do not smoke on the lane
Stay behind the black foul line at all times
Don't use somebody else's bowling ball
Ensure that your are wearing the correct bowling shoes
Stay on your own lane

 
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